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Home: Welcome

118 Bay Street ~ Center for Wellness

We are Monika Adams of Alchemy Wellness and Jayme DeGooyer of PNW Yoga Wellness. We are excited to share our small private studio with you.  We hope you'll enjoy being in community with us, learning, growing, and feeling better in your body.


Monika facilitates monthly Women's Circles, teaches workshops, and offers MELT Method classes. (Yes she is also still offering manual therapy--schedule thru her website:


Jayme offers 1:1 Yoga Therapy, and personalized Yoga classes for your groups. Email Jayme directly at:


We also host guest instructors and a variety of lovely gatherings.  Check out our Women's Circles, each month with Monika.


We look forward to having you join us.